Developing your individualized plan -  this is developed for you, by you. I will guide you through the entire process. The idea is all about your level of buy in. Studies show that people are more invested when they have ownership. We work together to build a plan that you can be proud of. It is also important to identify your team, those who can support you and know you best. You will need a solid network of support to achieve your optimal recovery. This is how it works.  

There are four phases of this process, each component building on the other. Although I can estimate the duration of each component/phase, it is really up to you. Some determining factors include how quickly we build rapport, how often you want to meet, transparency, etc. Because each plan is unique to the individual and their level of need, the timeline for moving through phases will look different for every person. 

• Engagement - Learning your story. Identifying your strengths. Building your team.

• Planning - Prioritize needs. Identify strategies. Develop objectives. Set goals.

• Implementation – Work your plan. Evaluate outcomes. Revise strategies and objectives until you find one that works.

• Discharge – You are successfully working your plan. Things are better. You're experiencing increased functioning in the three areas of your life: home, school/work, and community.